Learn & LoseThis gives you everything you need to lose weight and feel better in your 40s and beyond—with expert support, a custom plan, and personal coaching every month. You’ll learn how to eat, move, and think in a way that works with your hormones, not against them. $0
Here’s What’s Included:
6 Months of Access to the SHIFT Method – Learn the step-by-step process to lose weight by changing how you think, not by dieting or giving up the foods you love.
6 Month Group Access — Stay connected to the community, join live challenges, and get ongoing support from the full curriculum.
Weekly Identity Upgrade Group Calls — Part mindset coaching, part celebration, part real-talk circle.
Six Monthly 1:1 Coaching Calls — Get personal coaching and accountability every month, fully tailored to your body, goals, and lifestyle.
Custom Client Portal — Everything you need—worksheets, plans, call replays, and tools in one clean, organized, luxe digital space.
HTMA Test + Personalized Review — A Hair Tissue Mineral Analysis reveals exactly what your body needs to support fat loss, sleep, and hormone balance—with clear, easy-to-understand guidance.
One 90-Day SHIFT Planner — Track your habits, reflect daily, and stay grounded in your new identity with our signature journals.
Complete Nutrition Review — Designed for women over 40, this review shows you exactly what to eat, when, and how much—so your hormones work with you, not against you.
$2500 Pay In Full (save $500)$2500.00
