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Get A Copy of the SDF Daily Planner Sent to Your Doorstep!
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- Stop. Dieting. Forever. Weight Loss Program$0
- A Printed Copy of the 90-Day Daily Planner$47
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Includes 6-month access to:
- proven weight loss curriculum available on demand so you can get started right away
- access to the private podcast where you can get your biggest weight loss problems solved by listening to the library of group coaching calls
- the supportive SDF Community accessible via our private app (coming soon)
- a digital version of the 90-Day Daily Planner so you know exactly what to do every day
I wish I would have done this six months ago. I wish I would have met her years ago. This is probably the best choice I've ever made in my life. - Angie
Seriously, this is a shameless plug but if you want to lose weight and you haven't started prioritizing your goal to do so by working with Jennifer, you are wasting precious time. If I can do it, anyone can!! She really has figured out this weight loss process. You will learn a lot from her directly and from the many other clients she supports. - Monica
Yesterday on my one-year anniversary of signing up for SDF, I hit my goal! - Roberta
For the last few weeks, I’ve been lower than my lowest weight in 2019 when I stopped weighing myself and gained almost 30 lbs. So I am acknowledging in this group that I have released all of the weight that I gained since 2019! -Valerie
I'm so excited! I just finished the first phase in the SDF process and the content is amazing. It's really taught me how to stay committed to my goal and to myself. -Liz
Completing the LEARN phase feels fantastic because I lost 7 pounds. But also I really learned to be much more aware of what my body wants and doesn't want, and to be aware of the hunger scale and where I'm falling there, and not to overeat. Very helpful. -Candice
I spent the last 8 years thinking I was incapable of losing weight. It turns out my mind just needed a readjustment and that's what this program provides for me.
I just finished the LEARN phase and I'm happy to say I am down 7 pounds. -Sabrina
When I joined, my goal was to lose weight and learn how to maintain it and for about two years, I have done just that. -Nisha
SDF has impacted my life profoundly. I went from 269 pounds to 198 pounds by learning the power of choice. -Mattie
For the first time in years, I felt comfortable enough with my body to wear shorts. Thank you JDB! -Heather
This process is different from a diet because I get to pick what I like and I don't have to stick to any one thing. I can eat what the f*uck I want! -Chinae
I was a new mom and worn out and following the SDF process, I was able to lose 18 pounds so far and keep it off. -Loraine
I don't feel like I'm on a diet. I don't live like I'm on a diet. I'm just eating and managing my mind and the weight is just dropping off. -Mars